Every single morning, your day can be saved by our superfood in the golden cape- Cornflakes!
Cornflakes are made of roasted flakes of maize and the sugar content is in the form of high fructose, a simpler form of carbohydrate.
Cornflakes are rich in thiamine, an important element that helps increase carbohydrate metabolism, energy production, and cognitive functions. A bowl of cornflakes with fruits and nuts you make your breakfast rich in fiber and vitamins. The super component that makes corn flakes really healthy is iron! Iron is the main component in hemoglobin to carry out blood circulation in the entire body.
Corn flakes are popular breakfast cereals that are produced by toasting flakes of corn.