• Its antimicrobial properties fight the germs that cause bad breath and help to get rid of bad breath after an odorous meal. 
• It helps to remove toxins and reduce the risk of urinary tract problems. 
• Fennel can be excellent for combating obesity as it suppresses the appetite and s a feeling of fullness. 
• It can help to ease and regulate menstruation by properly regulating hormonal action in the body. It acts as a soothing pain reliever and relaxing agent for menopausal women and in dysmenorrhea (menstrual cramps). 
• It possesses mild expectorant properties that help to prevent respiratory tract infections associated with coughs, colds, flu and sinus congestion. 
• It maintains healthy levels of cholesterol in the bloodstream and also helps to maintain optimum cardiac functions.

Metabolic enhancer:  In traditional Ayurveda, Fennel (Foeniculum vulgare) was used to help alleviate bloating and gas. Fennel seed drops act as a metabolic enhancer and an increased metabolic output burns more energy and can accelerate fat utilization.

Heart health: The fiber, potassium, folate, vitamin C, vitamin B-6, and phytonutrient content in fennel, coupled with its lack of cholesterol, all support heart health.

Digestion and regularity: The fiber content in fennel helps to prevent constipation and promotes redgularity fora healthy digestive tract.