Beta-sitosterol: This is a substance found in many plants. It does not affect the size of the prostate, but it may help your bladder empty and give you a stronger urine flow. It may improve other BPH symptoms as well.
Probiotics: Probiotics are a combination of live beneficial bacteria that helps to maintain a healthy balance in your body. They promote healthy gut.
Pumpkin Seeds: Pumpkin seeds contain antioxidants like carotenoids and vitamin E. These include improved heart health, prostate health and protection against certain cancers.