1. Kalonji can aid weight loss when combined with a low calorie diet.
2. Kalonji known as &lsquoSeed of blessing&rsquo for neutralizing various disorders.
3. Rich source of minerals, fatty acids and vitamins.

In Ayurvedic and traditional medicines, Kalonji (Nigella sativa) is known as the 'Blessed Seed' and 'Black Seed' due its rich source of minerals, fatty acids and vitamins. Kalonji seeds are used extensively in ancient medicine and also known as black cumin or 'seed of blessing', packed with antioxidants that help to neutralize harmful free radicals and prevent body from various diseases. The black seeds contain an active compound called thymoquinone, which can help to reduce chronic inflammation. These seeds form an integral part of ayurvedic medicine and are widely recommended for management of disorders that are related to stomach, eyes, heart and neurological conditions.