In tradition Ayurveda, Fennel (Foeniculum vulgare) was traditionally used to help alleviate bloating and gas. Fennel seed s acts as metabolic enhancer and increased metabolic output burns more energy and can accelerate fat utilization. It also helps to break fat deposits in the bloodstream to be used as energy which is good for obesity control. It supports overall heart health.

• Its antimicrobial properties fight the germs that cause bad breath and help to get rid of bad breath after an odorous meal.
• It helps to remove toxins and reduce the risk of urinary tract problems.
• Fennel is excellent for combating obesity as it suppresses the appetite and s a feeling of fullness.
• It eases and regulates menstruation by properly regulating hormonal action in the body. It acts as soothing pain reliever and relaxing agent for menopausal women and in dysmenorrhea (menstrual cramps).
• It possesses mild expectorant properties that help relieve respiratory tract infections associated with coughs, cold, flu and sinus congestion.
• It maintains healthy levels of cholesterol in the blood stream and maintains optimum cardiac functions.